Diet-To-Go

Diet-To-Go is a diet food delivery service that provides whole-day meals that are freshly prepared, tasty, nutritious and conveniently packed for people who are always on-the-go. You might be surprised but Diet-to-Go has been serving its customers for the past 18 years.

Their goal is and has always been for dieters and health conscious individuals to love their meals so much that achieving their goal of losing or maintaining weight or simply improving overall health and well-being becomes even a lot more easier to achieve.

Diet-to-Go has five weeks worth of different diet plans that feature an excellent variety of food items. Moreover, for people who are concerned of their fat or sodium intake or are trying to keep their cholesterol levels in check, two of their plans, the traditional and vegetarian, are both low in fat, sodium and cholesterol.

Diet-to-Go also boasts of having their foods prepared by well-trained chefs and that they strictly adhere to the dietary guidelines issued by the:

* American Heart Association
* American Cancer Society
* American Diabetes Association
* American Dietetic Association

So, how does Diet-to-Go work? Diet-to-Go works closely with its customers. First, they will ask you what your goal is, e.g., are you trying to lose weight, do you want to eat healthier, are you just looking to save time preparing or cooking meals or do you have any other objective you wish to achieve. Then they will need to know if you have any dietary restrictions such as food allergies, taste preferences or if you are on a medically-supervised diet. Based on your responses and any other pertinent diet information you can provide, a Diet-to-Go meal counselor will “recommend” an appropriate and nutritious food plan for you.

I wrote down “recommend” because they do allow you to substitute your pre-planned meal if it does not appeal to your palette. This is for a fee, of course, but Diet-to-Go does give the assurance that they prepare your meal plans with the end-goal of ensuring that you don’t waste your money on food you can’t eat or don’t like. As I’ve mentioned, you can substitute from a list of available dishes. They even give you the option to “double-up” on your favorite foods if it is available during a particular pickup.

If despite the option to substitute or double-up you still feel unhappy with the meals you get, they won’t make you pay for it. The cost of the food or meals you are unhappy about would be credited towards your next purchase.

I’m sure the next thing you would want to know is if guarantee weight loss with their diet food plan. While they don’t offer a money-back guarantee, they do have an amazing track record of helping thousands of busy new mothers, executives, home-based individuals and many others shed unwanted pounds. Furthermore, customers themselves say they lose from 2 to 3 pounds per week while on a full Diet-to-Go meal plan.

If you are worrying about the cost, you don’t have to. The price of their meal plans are extremely flexible because it depends on the number of meals per day that you order, the calorie level you are required to be on (so if you are trying to lose weight, this won’t be a lot), whether or not you want to include snacks, etc. An average customer actually spends only about $90 per week for a full meal plan.

Moreover, Diet-to-go first discuss with the customer their objectives and other considerations before they put a price tag on a meal plan. Plus, they always make sure to mention to customers the specials or any other promotions they are currently offering prior to the purchase.

So what are you waiting for? Start on your very own Diet-to-go . That’s all it takes for you to start eating healthily and lose weight doing it.

Do not deprive yourself. It’s a proven strategy that has worked for thousands of others. It will work for you, too!

Homoeopathy - The Alternative Choice

Homoeopathy is energy medicine, it is a very gentle medicine and is said to have no side effects as there is no physical substance in the remedies. As it treats the whole person, babies and children respond very well to it. As it's known for its 'safe' reputation, pregnant mothers are known to use it quite frequently as well. It works because it looks past your symptoms and listens to you and what you are saying. To help explain what is wrong, Homoeopathy could help your immune system cure your symptoms.

Energy Medicine

Homoeopathic medicine, by a special process of attenuation or dilution, is able to use the vital energy from any substance at all - from plants to animals, to metals to minerals, to the sun and moon and even to music.

In Homoeopathy we then look at the differing characteristics from these substances. For example plants have different likes and dislikes, some like it hot, some like it shady or damp. This helps to make them flower seed and survive as a species. Plants are very sensitive and feel a lot - so do plant people. Many people have heard of Arnica, the flower which grows at the foot of a mountain. It is told to be very good for bruises and accident trauma i.e. falling down a mountain! Nature is kind and supplies us with all our needs.

In Homoeopathy the essential characteristics of the individual person who needs treating are then matched with similar characteristics from one of these individual substances. This is called "like cures like"

Like Cures Like

A classic example of this "like cures like" is the prescription of Allium Cepa (onion) to cure a cold or Hayfever. If you peel an onion you may develop watery eyes, sneeze with discomfort and a woolly head, all symptoms like Hayfever or a cold. If your cold or Hayfever symptoms exactly match the symptoms produced from peeling an onion this remedy will cure you.

Why Energy Medicine?

When we have physical, mental or emotional symptoms our vitality is low and has allowed illness to come in - "the defences are down". This is because we are out of balance or even suffering on an emotional (or energetic) level. This energy depletion needs energy to stimulate a return to health. How often do you hear people say they have no energy or they are depressed?

How do I use Homoeopathy?

Homoeopathy is used in many guises but the best and most dramatic results come from classical Homoeopathic treatment when the person's characteristics are matched with a remedy. This process involves a consultation with your Homoeopath. The first can take 1-2 hours as your Homoeopath tries to understand exactly what your inner disturbance or imbalance is. The result from one dose of a Homoeopathic remedy when prescribed like this can be life changing. You will feel empowered to fulfil your life's purpose as your energy and confidence are increased. As you deal with your past and present life situation your physical symptoms will disappear and you will be able to move on from being stuck and in pain either emotional or physical. A patient once described it as "archiving all her old files."

Your Remedy

Each remedy is carefully selected and then prescribed for you, not for your physical symptoms. A remedy may often be selected on the basis of your physical and emotional reaction to a traumatic situation. For example if you have car accident and have headaches since then, it is the trauma of the accident which needs treating before the headaches will go away.

Downloading Symptoms - Our Biography Becomes Our Biology.

All physical symptoms, whether they are pathological (with tissue changes) or functional (stress related), result from our feelings and how we experience life. When you see your Homoeopath you will realise from your consultation how true this is (often we do not want to admit this!) and that the illness has not just landed on you for no reason at all it has landed because you are vulnerable and often this physical illness if it is acute (like a cold or flu) will just ease you out of the situation. For a while giving you time to rest and recuperate and then be are able to cope again mentally. If you treat your flu or cold Homoeopathically you will get better much quicker as all your symptoms are taken into account including how you felt before you were ill. Downloading is shown when we blush - this is a direct result of acute embarrassment or discomfort in front of other people.

Stress

Our body is very clever and knows that we cannot sustain high stress levels for to long without the mind giving in. Thus mental illness is the most disabling form of illness as we cannot communicate properly or function properly in the world as our perception of the world changes. So the mind, to protect itself, downloads symptoms to the physical body.

Once you have a physical symptom you have a reason to go to the doctor or hopefully, now your Homoeopath. Before this you know something is wrong but you cannot put your finger on it, so don't feel able to go to a professional for help. However at this time you could go to your Homoeopath who would be able to listen to how you are feeling and treat you before you have physical symptoms. Too often we wait until we are in physical pain having ignored the emotional pain.

However, once we have physical pain it is easier to go to a doctor and say "I have a terrible pain in the back", the doctor will question and advise further. At this point the back pain is treated but the support the person desperately needs isn't. (It will only go as deep as the pain killers).

If you go to a Homoeopath you can explain about your situation and then perhaps unravel what is the source of the pain. It is likely in the instance of back pain that someone is in such desperate need for some support and that their main body support (their back) is saying it cannot take the strain any longer.

Back pain often occurs when a person's support is lost - for example when a much loved relative or partner has died or left. In this instance too, migraines often occur. This understanding of the situation may help your healing because you have been listened to - but it may not help your pain at all, until you are prescribed a remedy to match your symptoms.

When the Homoeopath hears your story, she or he will be able to prescribe a remedy that will either enable you to find/ask for support or to take on the stress in a different way. You will find that you are empowered to change your life and may often feel as though a weight has been lifted from your shoulders. Your pain will disappear or improve enormously.

It is very difficult to explain the feeling experienced after a good remedy. People are often on an energy high at first and then settle down to a level where they can manage their lives to their best advantage. The best way to experience this is to try Homoeopathy! Even if you feel there is nothing wrong with you can benefit from it to maintain good health.

Homoeopathic remedies are very powerful substances and much like a doctor your Homoeopath has to undergo 4-5 years of structured training and assessment to be able to prescribe accurately. Homoeopathy can deal with pathology as it looks at the individual person not the illness, so all diseases could possibly be helped with Homoeopathy to the extent that it is possible for that person.

Each person's expectation of Homoeopathy will be different and generally expectation is matched by the right improvement and time frame. However, sometimes your improvement can be beyond expectation and a quick and extraordinary process if the remedy picture is clear but often these days the picture is not so clear so you may have to be patient. I always ask patients to see me three times even if they are feeling good, just to ensure that there has been a fundamental change in their constitution that will last.

People often come back for a booster remedy every 6 months or when they feel a bit stuck in their life. The remedy can give them the required energy to create a change. If you see a Homoeopath please ensure that they belong to a registered body such as the Society of Homoeopaths or HMA.

DRINKING WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose.


METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.


The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)

2. Gastric (10 days)

3. Diabetes (30 days)

4. Constipation (10 days)

5. Cancer (180 days)

6. TB (90 days)

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense ..

The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,

· Be aware of intense pain in the jaw line.

· You may never have the first chest pain during the course of a heart attack.

· Nausea and intense sweating are also common symptoms.

· 60% of people who have a heart attack while they are asleep do not wake up.

· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who read this, tell it to everyone they know, you can be sure that we'll save at least one life.